365 Ways to Raise Your Frequency by Melissa Alvarez

Author:Melissa Alvarez
Language: eng
Format: epub
Tags: Relaxation, Self-Help, Meditation, Prosperity, Affirmations, Intuition, Success, Breathwork, Visualization, frequency, balance, law of attraction
Publisher: Llewellyn Worldwide, LTD.
Published: 2011-11-09T16:00:00+00:00

170. Be and

Experience Energy

Energy is the source of everything; without it nothing would exist. Everything is made of energy, and energy constantly flows around us. It takes different shapes, forms, and manifestations, but it’s there. Try going for an entire day thinking of the energy in everything that you encounter, including other people and yourself. Become one with these other energies to feel how each connection is different. For example, I’m sitting in a chair with a notebook computer on my lap as I type. As I tune into these objects, I feel that the chair has a different vibration than the computer. Its energy is calmer, slower, and more constant. The computer’s energy is zinging away; it almost feels like it’s on overdrive. My own energy is calm, steady, and strong. When you consider energy in this way, you’re raising energy within your being.

Another example is if you’re standing outside and a thunderstorm is approaching. The wind picks up, the sky darkens, and you can feel the energy of the storm surge through your body. Stay safe, don’t get hit by lightning or anything like that, but experience the energy of the storm—be the energy of the storm—and you’ll have a different outlook on how energy can raise your frequency even if it’s as small as noticing how you’re sitting in a chair or as big as a storm.

*Feel the flow of energy through you in everything you encounter on a

daily basis.

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